Wednesday, October 7, 2009

The Journey of Self Discovery and Self Development




Taking personal responsibility for the direction of our lives is what self development is about. To be able to do a self assessment of our lives and the reasons why we are not happy takes honesty and lots of soul searching. Depending on where you are in your life, and what you are looking to achieve, (happiness, inner peace, success or better relationships), the process can take five minutes or five hours or maybe somewhere in between.

Self development is about taking the necessary action to create the life you want. It is not something that can be achieved without practice, persistence and lots of work. Life is about developing and changing to meet the different circumstances that are presented on a daily basis. Learning from the lessons that have created pain and then being able to recognise when the same situation or circumstance arises again is valuable to our own development of becoming and a better person.

Often when there are things that have happened in our lives that have created memories that keep flashing back, it is easy to forget the reasons why we have embarked on a journey of self discovery. Those memories can trigger unpleasant thoughts that make it difficult to put a plan into place to change and develop our lives the way we want them to be.

It may appear as being hard work having to develop a new way of thinking and being. The rewards of having the persistence to keep persevering at the challenge of creating a new life is well worth the effort. The process involves a number of elements. Planning, developing and then creating are just three. The commitment for the rest of our lives to always be ready to embrace change is a major focus of self development.

The benefits appear in all aspects of our lives. Our relationships with other people improve. The environment that we work can become a better place to be because of the shift in our own attitudes. Perhaps the most important and significant improvement will be how we feel about ourselves. The progress in the level of our self esteem and self confidence will shine through when we don't allow other people to put us down or treat us badly.

This is all part of the journey of self discovery when we embark on self development - start thinking about where you are at in your life and you have started on the journey!

The Challenge of Happiness guides through a step by step process towards living a balanced and happy life. Tracey Mulry will be your life success coach and help you boost your self esteem, become a positive person, maintain healthy relationships, overcome stress, learn to relax and remove negative emotions from your life. Take the online course today and live a happy life!

Tracey Mulry is an extraordinary individual who is now a success and happiness strategiest, author, inspirational Australian, motivational speaker. Tracey guides you towards finding your true happiness through her life skills and wealth of experience. From the lowest of the low now soaring to new heights of self esteem, Tracey and her program can help you achieve your goals.

http://www.challengeofhappiness.com

Read My Blog:

http://www.thechallengeofhappiness.com.au/_blog/Traceys_Blog


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